Team of 2
EMOM 16 min:
10 T2B
15 KTB swing 20/12 kg
Rest 3 min
15 min work:
First partner does 2 gym length lungees
Second partner does 12 push press 30/15 kg
5 rounds for time:
5 burpees
7 push ups
9 thrusters w/ dumbbells
12 plank rotations
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