17 Nov 2018

Team EMOM 10 min

7 Muscle Ups

7 Hang Power Clean 70/30 kg


Team EMOM 10 min

15 Pull-ups

7 Deadlift 90/55 kg


For Time in team of 2

99 American Swings

66 B.O.B.

33 Push Press 40 kg

15 Clean 70kg

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