Your schedule is too busy and you can't go to gym? We got your back!
Strong at Home is the best choice if you want to become healthier and a better athlete.
Subscription details:
- LIVE on ZOOM
- NO EQUIPMENT REQUIRED
- 3 sessions / week
- Every Monday, Wednesday and Friday
- Session starts @7AM
- Session will be recorded and available for another 2 days
- 1 high intensity part for every workout
- Duration: 1 month
Workout structure:
- Specific warmup before every session
- Main/auxilliary exercises for skill acquisition
- 1 high intensity part for every workout
The Box unites a community of people with a common objective: having a healthier lifestyle. Our life today is very busy with work, meetings and social events, leaving little time for sport, lunch or sleep.
The Box - Online Training
lei117.65Price