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Workout

Online

In the current context you prefer to avoid crowded places?

We have a solution for you!

Strength at Home is the best way to train from home!

#STAY HOME

#STAY STRONG

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Wherever you are, you can join our Online Workout Program by registering on the site.

Strong at Home is happening online, and available for everyone interested in joining, wherever you are. For questions or more information, please don’t hesitate to ask.

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Program details:

  1. Every Monday, Wednesday and Friday

  2. 3 sessions / week

  3. Session starts @7AM

  • LIVE on ZOOM

  • NO EQUIPMENT REQUIRED

  • PRICE: 29 EURO/mo

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BENEFITS:

Improves bone density 

Decreases the rate of injury

 Enhances peripheral circulation 

You can't join live session?

NO PROBLEM!

You will be able to train or access the recording from session after! 

Who is your trainer?

Meet Maria

Additional to the positive attitude, Maria promotes correct movement execution and constant improvement of knowledge and fitness condition.

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© 2018-2020 by The Box Barbell Club