Sat, Jul 18 | Str. Louis Pasteur, No. 60, Cluj-Napoca

Breathing and performance

Learn how to increase training performance using better breathing technique, learn the correct nose breathing method and how to manage sympathetic and parasympathetic state.
Registration is Closed. Call us for more informations.
Breathing and performance

Time & Location

Jul 18, 2020, 1:00 PM – 4:00 PM GMT+3
Str. Louis Pasteur, No. 60, Cluj-Napoca, Strada Louis Pasteur 60, Cluj-Napoca 400000, Romania

About the Event

Learn how to increase training performance using better breathing technique, learn the correct nose breathing method and how to manage sympathetic and parasympathetic state.

1. Breathing anatomy

2. Current volume, VIR, VER, VR

3. The benefits of nose breathing

4. CO2 tolerance test

5. Buteyko breathing

Price: 250 RON

Date: 2020, July, 18th

Time: 1 PM

Duration: 150 minutes

Registration is Closed. Call us for more informations.