Sat, May 16 | Webinar

Breathing and performance

Learn how to increase training performance using better breathing technique, learn the correct nose breathing method and how to manage sympathetic and parasympathetic state.
Registration is Closed
Breathing and performance

Time & Location

May 16, 2020, 12:00 PM – 2:30 PM GMT+3
Webinar

About the Event

Learn how to increase training performance using better breathing technique, learn the correct nose breathing method and how to manage sympathetic and parasympathetic state.

1. Breathing anatomy

2. Current volume, VIR, VER, VR

3. The benefits of nose breathing

4. CO2 tolerance test

5. Buteyko breathing

Price: 100 RON

Date: 2020, May, 6th

Time: 12 AM

Duration: 150 minutes

Registration is Closed